FALL 2017 Classes at 3LY Studio

Fall Into the Most Vibrant Version of You!!


Adults
Beginner and Beyond Flow Series

Mond :: 5:30-6:30 pm or
Wed :: 9:30-10:30 am

Learn the fundamentals of breathing, alignment, flow and postures to promote stress relief, relaxation, overall health and well-being. Great for the true beginner or as a refresher for the seasoned practitioner. 
Total investment: $80 (8 weeks series)* 

 

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Adults
Yin Yoga
Series

Fri :: 9:30-10:30 am 

Go deeper into your practice, discover the inner revolution that yoga can offer beyond the physiological benefits, discover deep inner calm. A quiet and simple practice that works deeply into our body targeting the deepest tissues of the body, connective tissues like ligaments, joints, bones, and deep fascia.
Total investment: $80 (8 weeks series)*

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Adults
Restorative
Series

Fri :: noon-1pm

Slow-paced practice that calms the mind and nervous system, enables you to turn inward, and achieve physical, mental and emotional relaxation while holding poses for longer periods with the aid of props. The use of props makes it easier for you to maintain balance while your body is totally supported. Leave class feeling totally at peace and restored.
Total investment: $80 (8 weeks series)*

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Kids
Ages 7-12
Series

Mond :: 4:30-5:15 pm

Yogiños: Yoga for Youth® is an OHMazing® interdisciplinary kids yoga curriculum in English, Spanish, and Sanskrit. Our yoga for kids program weaves together the 8 Limbs of yoga with original art, music, games, stories, and other mindful, sensory-integrated activities to promote flexibility, strength, balance, collaboration, civic and social responsibility, mindfulness, nutrition, and wellness on and off the yoga mat. We offer award-winning, bilingual yoga DVDs, kids yoga music CDs, and other bilingual educational products for schools, studios and homes.
Total investment: $120 (8 weeks series)*

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Kids
Ages 3-6
Series

Fri :: 11:00-11:30 am

Kids yoga in English and Spanish includes original art, music, games, stories, and other mindful, sensory-integrated activities to build left – right brain integration, concentration, body awareness, discipline, and confidence.  This class also introduces breathing and relaxation techniques that are especially beneficial for this age group along with promoting flexibility, strength and balance.
Total investment: $80 (8 weeks series)* 

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*Signups after the series start date is subject to approval.
Get 10% OFF Any Fall Series when you sign-up by Aug 21st. Use Promo Code: 3LYFALL10


10 Classes
$140

Your 10 Class Pass allows you to attend 10 classes on the current schedule as a drop in at your convenience. RSVP Required. Subject to availability.
Pass expires 90 days after purchase.

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30 Classes
$400

Your 30 Class Pass allows you to attend 30 classes on the current schedule as a drop in at your convenience. RSVP Required. Subject to availability.
Pass expires 180 days after purchase.

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Private
Instruction

$69/hr

Private lessons can help you achieve personal goals and improve your health, mentally, physically, emotionally and spiritually with specific practices tailored to your needs. Private instruction gives you an opportunity to work one-on-one with our dedicated teachers providing you with the personal attention and guidance necessary for bringing your practice to the next level.

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DROP IN
$16/class

We welcome you to just drop in and try out a class (RSVP Required). We have a very friendly and relaxed atmosphere, where we encourage everyone to just be themselves and have fun on their mat. Get to know your body, your mind and your spirit in the moment and using that knowledge to heal.
Payments made directly to instructor.


Please, note the times published are only for the classes that we offer at our home studio. We also offer classes at other locations and continue to add classes as we continue to grow.
Please, contact us for more details. Phone: 972
.866.9300  Email Us
Owner/Instructor ~ Karina Marino & her favorite little yogis

Owner/Instructor ~ Karina Marino & her favorite little yogis

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